High fiber snacks can be a boring substitute that too when you have had a habit of eating guilty pleasure food on a daily basis. The down low with guilty pleasure or junk food...
In most cases, we have woken up with a pain in the neck area. According to some scientific studies, at any given time, approximately 13 % of all Americans suffer from neck pai...
Menopause is natural course the female body takes as women get older. While there are medications to remedy this, going natural is something that some might prefer. Adding cer...
Sleeping with the correct pillow is crucial to alleviating neck pain. The right pillow not only elevates your head but also supports the neck and keeps the neck muscles form s...
Back pain can build up slowly or come on abruptly. Either way, it can hamper your day to day activities and worsen if not addressed in time with lower back pain treatment. Bac...
Every girl is born with a definite number of egg cells. By about 45 to 55 years this stock is exhausted. Menopause is caused by drastic changes in the levels of female hormone...
Nearly everyone experiences back pain. If you do not manage it, your life will be miserable and you will find it difficult to accomplish even small things. Thankfully, help is...
Getting addicted to drugs may be easy but quitting them is not and this process is not something any person can do alone. In fact, in many cases, abruptly stopping the use of ...
Recovering from Drug addiction is not easy and requires perseverance and unconditional support from family and friends. Depending on the drug being used and the duration and i...
The sedentary lifestyle of 21st century, where everything is at our fingertips (literally) is turning us into a passive workaholics seated in our office chairs undergoing mini...
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